Relationships and Attachment
Hold Me Tight - Dr. Sue Johnson
Act With Love - Dr. Russ Harris, MD
Attached: The New Science of Adult Attachment - Amir Levine, MD and Rachel Heller, MA
Communication
Nonviolent Communication - Marshall Rosenburg, PhD, and Deepak Chopra, MD
Set Boundaries Find Peace: A Guide to Reclaiming Yourself - Nedra Glover Tawwab, MSW, LCSW
Why Wont You Apologize: Healing Big Betrayals & Everyday Hurts - Harriet Lerner, PhD
Rock the Boat: How to Use Conflict to Heal and Deepen Your Relationship - Resmaa Menakem, MSW, LCSW
Limites (Spanish Version) - Dr. Henry Cloud and Dr. John Townsend
Mindfulness and Personal Growth
The Happiness Trap: How to Stop Struggling and Start Living - Russ Harris, MD
Wherever You Go There You Are - Jon Kabat-Zinn, PhD
Self-Compassion: The Proven Power of Being Kind to Yourself - Kristin Neff, PhD
Trauma
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Dr. Bessel van der Kolk, M.D.
Boy Who Was Raised as a Dog & Other Stories from a Child Psychiatrists Notebook - Dr. Bruce Perry, MD
Myth of Normal: Trauma Illness & Healing in a Toxic Culture - Dr. Gabor Maté, MD
It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are & How to End the Cycle - Mark Wolynn
Race, Culture, and Identity
My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies - Resmaa Menakem, MSW, LCSW
Between the World and Me - Ta-Nehesi Coates